DUDA Farm Fresh Foods, Inc.

Salad: Warm Red Cabbage Salad; Cucumber and Tomato Salad; Broccoli Orange Salad; Potato Salad Cha Cha Cha; Avocado Garden Salad; Southwestern Coleslaw; Lime Marinated Onion Salad; Fruity Tune Salad Wraps; Sweet Onion and Apple Salad; Romaine and Strawberry Salad

Main Dishes

Side Dishes

Desserts

Snacks

All the flavors of Mexico in a crisp, delicious and healthy salad.

Preparation time: 25 minutes

Servings: 6 (1 cup) servings.

5 A Day servings: 2

6 cups mixed salad greens
3 ripe, medium tomatoes, cut into ¾ inch cubes
5 green onions, chopped
1 small cucumber, partially peeled and cut into ¾ inch cubes
3 tablespoons lemon juice, divided
1/3 teaspoon garlic powder
1 teaspoon of coarsely ground black pepper
½ teaspoon salt
1 large ripe California avocado, peeled

Thoroughly mix bite-sized salad greens, tomatoes, onions, and cucumber in a large serving bowl. Toss with 2 tablespoons lemon juice, garlic powder, black pepper and salt.
Peel and cut avocado in half. Remove pit and slice into thin wedges, about 1/8 inch thick.
Arrange slices on top of salad like a starburst. Brush remaining lemon juice and serve immediately.

Nutritional Information per Serving
Calories: 130	Saturated Fat: 0g
Carbohydrates: 22g	Dietary Fiber: 6g
Total Fat: 4g	% of Calories from Fat: 26%
Cholesterol: 0mg	Sodium: 240mg
	Protein: 4g