Salads Color Wheel

Tasty and colorful, this is a perfect dish to bring to a family gathering.

Preparation time: 25 minutes

Servings: 6

5 A Day servings: 1.5

1 1/3 pounds (4 medium) potatoes, cut into ¾-inch cubes 3 tablespoons vegetable oil 2 ½ tablespoons lime juice 1 ½ tablespoons bottled mild jalapeno sauce 1 ½ teaspoons chili powder ½ teaspoon salt (optional) 1 can (15 ounces) black beans, rinsed and drained 1 can (7 ounces) vacuum packed whole kernel corn, drained 1 cup diced tomatoes ½ cup sliced green onions

  1. In large saucepan, cook potatoes, covered, in 2 inches boiling water 10 to 12 minutes or until just tender. Drain and cool. Meanwhile, in large bowl, whisk together oil, lime juice, jalapeno sauce, chili powder and salt, if desired. Add potatoes and remaining ingredients. Toss gently to mix thoroughly. (Optional ingredients not included in nutrition analysis.)


Nutritional Information per Serving
Calories: 180 Saturated Fat: 1g
Carbohydrates: 27g Dietary Fiber: 3g
Total Fat: 7g % of Calories from Fat: 32%
Cholesterol: 0mg Sodium: 25mg
  Protein: 4g