Preparation time: 30 minutes or less
Servings: 4
5 A Day servings: 2.5
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1 medium Italian eggplant cut into ½inch slices
1 tablespoon salt
1½tablespoons olive oil
2 cloves garlic, crushed
3 tablespoons finely minced fresh basil
8 (½inch) slices, crusty bread
4 ripe, medium tomatoes
fresh ground black pepper
½ cup crumbled Feta cheese (optional)
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- Do not peel eggplant. Remove end and cut into ½inch slices. Sprinkle both sides with salt and allow to rest for 10 minutes. Thoroughly rinse slices to remove all salt and drain on absorbent paper.
- Combine olive oil, garlic and lightly brush each slice. Grill over MEDIUM HIGH heat on gas grill or broil under broiler. When soft, remove immediately and sprinkle with basil. Meanwhile, slice tomatoes into 1/3 inch thick slices and season with black pepper.
- Arrange tomatoes and eggplant on 4 slices of bread. Season with pepper and add crumbled Feta cheese, if desired. Top with second slice of bread and serve immediately.
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| Nutritional Information per Serving |
| Calories: 260 |
Saturated Fat: 1.5g |
| Carbohydrates: 41g |
Dietary Fiber: 6g |
| Total Fat: 8g |
% of Calories from Fat: 26% |
| Cholesterol: 0mg |
Sodium: 360mg |
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Protein: 7g |
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© Copyright 2006 A. Duda & Sons, Inc. All Rights Reserved