Honey-sweet pears flavored with sparkling ginger and lemon.
Preparation time: 40 minutes or less
Servings: 4 servings
5 A Day servings: 1
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3 cups of ginger ale (not diet)
3 tablespoons of honey
1 tablespoon lemon zest or coarsely grated peel
1½tablespoons shredded fresh ginger
4 large firm-ripe green pears
4 ultra-thin slices of lemon, for decoration
4 large fresh mint leaves
freshly grated nutmeg
2 tablespoons stirred sour cream
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- Combine ginger ale, honey, lemon zest and ginger in deep saucepan. Place on MEDIUM heat and bring to simmer. Allow to boil rapidly for about 3 minutes to create a light ginger syrup.
- Meanwhile, carefully peel 3/4 of each whole pear. Do not remove stem. Leave rounded end unpeeled. If pears start to darken, brush with lemon juice.
- Place pears into simmering syrup, cover and gently poach to ensure even cooking. When cooked, remove from heat and allow pears to cool, standing upright in syrup.
- Place each pear in a shallow soup bowl. Ladle with syrup. Wrap a slice of lemon around the stem, tuck a mint leaf into the lemon slice and sprinkle with grated nutmeg. Drizzle with sour cream and serve.
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| Nutritional Information per Serving |
| Calories: 252 |
Saturated Fat: 1g |
| Carbohydrates: 62g |
Dietary Fiber: 4g |
| Total Fat: 2g |
% of Calories from Fat: 8% |
| Cholesterol: 3mg |
Sodium: 18mg |
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Protein: 1g |
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© Copyright 2006 A. Duda & Sons, Inc. All Rights Reserved