Desserts Color Wheel

A perfect mixture of citrus graced with orange marmalade and lemon yogurt.

Preparation time: 25 minutes

Servings: 4 servings

5 A Day servings: 2

3 oranges, peeled and sectioned
2 small grapefruits, peeled and sectioned
½ cup orange marmalade
1 teaspoon vanilla extract
2 8-ounce containers fat-free lemon yogurt
2 tablespoons shredded coconut

  1. Combine sectioned fruit in medium bowl. Add marmalade and vanilla and stir gently to coat all citrus sections.
  2. Spoon equal amount into 4 glasses or fruit bowls. Spoon and spread 4 ounces of lemon yogurt on top of each portion and top with shredded coconut.
  3. Chill for 20-30 minutes before serving.


Nutritional Information per Serving
Calories: 314 Saturated Fat: 1g
Carbohydrates: 70g Dietary Fiber: 5g
Total Fat: 1g % of Calories from Fat: 3%
Cholesterol: 0mg Sodium: 100mg
  Protein: 8g