This refreshing drink will become an all-time favorite.
Preparation time: 15 minutes or less
Servings: 4.
5 A Day servings: 1 ½.
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4 cups pure Concord grape juice
1 cup orange juice
1 tablespoon granulated sugar or honey
1 tablespoon lemon juice
dash of ground cinnamon
1 cup ice cubes
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- Combine all ingredients in blender except ice cubes. Blend on MEDIUM speed until well mixed and sugar or honey is dissolved.
- Add ice cubes and blend.
- Pour into glasses and serve.
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| Nutritional Information per Serving |
| Calories: 196 |
Saturated Fat: 0g |
| Carbohydrates: 48g |
Dietary Fiber: 3g |
| Total Fat: 0g |
% of Calories from Fat: 1% |
| Cholesterol: 0mg |
Sodium: 10mg |
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Protein: 2g |
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© Copyright 2006 A. Duda & Sons, Inc. All Rights Reserved
