Serving Size kernels from 1 med, ear Sweet Corn (85g)
| Amount Per Serving | % Daily Value |
| Calories 90 | Calories from Fat 20 |
| Total Fat 2.5g | 4% |
| Saturated Fat | Not Available |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 16g | 5% |
| Dietary Fiber less than 2g | 8% |
| Sugars 5g | Protein 4g |
| Vitamin A 20% | Iron 2% |
| Vitamin C 10% | Calcium 0% |