What's the world's most popular herb? It's parsley! It's name comes from a Greek word that means "rock celery" (in fact, it's related to celery). There are more than 30 kinds of parsley, though only about 4 are common. Parsley packs a huge nutritional punch: half a cup of raw parsley contains more beta carotene than two large carrots and more vitamin C than two large oranges. Parsley contains twice as much iron as spinach and ten times more calcium than one cup of milk.
Serving Size 1 tablespoon chopped Parsley (4g)
| Amount Per Serving | % Daily Value |
| Calories 0 | Calories from Fat 0 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | Protein 0g |
| Vitamin A 2% | Iron 0% |
| Vitamin C 2% | Calcium 0% |