Cauliflower originated over 2,000 years ago in gardens of Asia Minor and the Mediterranean. By the 16th Century, it was eaten throughout Western Europe. Cauliflower has been important vegetable in the United States since 1920. Almost all cauliflower grown in the United States comes from the Salinas Valley of California. Arizona, New York, Michigan, Oregon, Florida, Washington and Texas also grow some cauliflower.

Serving Size 1/6 medium head
White Cauliflower (97g)

Amount Per Serving % Daily Value
Calories 25Calories from Fat 0
Total Fat 0.5g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Sugars 2gProtein 2g
Vitamin A 0%Iron 2%
Vitamin C 100%Calcium 2%