Fun Facts
- Make eating fruits and vegetables fun for kids! Decorate dishes with fruit
and vegetable garnishes.
- Eating 5 A Day can be fun for kids. Top off a bowl of cereal with a smiling
face featuring sliced bananas for eyes, raisins for a nose, and an orange
slice for a mouth.
- Let's draw a picture. You can use broccoli florets for trees, carrots,
and celery for flowers, cauliflower for clouds, and a yellow squash for a
sun. When you're all done, you can eat your masterpiece and get your recommended
5 A Day!
- Eat dried fruit instead of candy.
- Make frozen fruit kabobs for kids using pineapple chunks, bananas, grapes,
and berries.
- Go shopping with your children and let them pick out a new fruit and vegetable
to try.
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